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    YOUR KITCHEN IS YOUR NEW GYM

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    APPLE CRISP
    Yena Mgobhozi
    • Feb 26, 2021
    • 2 min

    APPLE CRISP

    This simple but delicious apple crumble is perfect for a last minute dessert. It is a total crowd pleaser and is ready in under an hour....
    0 comments
    MANGO & COCONUT FROZEN SQUARES
    Yena Mgobhozi
    • Feb 18, 2021
    • 1 min

    MANGO & COCONUT FROZEN SQUARES

    A frozen square that taste like a tropical paradise. It's cool, refreshing and delicious. These squares are vegan and are made with 4...
    0 comments
    LOW CARB VALENTINE'S DAY SUGAR COOKIES
    Yena Mgobhozi
    • Feb 12, 2021
    • 3 min

    LOW CARB VALENTINE'S DAY SUGAR COOKIES

    Want to add sweetness to your Valentines day? Look no further... I have created a recipe for low carb Valentine's day sugar cookies. They...
    0 comments
    LOVE BUG BERRY ICED TEA
    Yena Mgobhozi
    • Feb 8, 2021
    • 1 min

    LOVE BUG BERRY ICED TEA

    If you are looking for a Valentine's day drink to put you in the mood, this berry ice tea will do just that. I call it an iced tea, but...
    0 comments
    VALENTINE'S DAY RECIPES
    Yena Mgobhozi
    • Feb 5, 2021
    • 4 min

    VALENTINE'S DAY RECIPES

    With Valentine's Day around the corner, I have compiled a list of healthy drinks, treats and meals to celebrate this romantic day. Choose...
    0 comments
    PEANUT BUTTER, OATS & BANANA SMOOTHIE
    Yena Mgobhozi
    • Feb 1, 2021
    • 1 min

    PEANUT BUTTER, OATS & BANANA SMOOTHIE

    Keep the hunger at bay with this thick and creamy peanut butter, oats & banana smoothie. It is a healthy, delicious and very quick meal...
    0 comments
    SANDWICH BREAKFAST COOKIES
    Yena Mgobhozi
    • Jan 28, 2021
    • 2 min

    SANDWICH BREAKFAST COOKIES

    These cookies are the perfect breakfast cookies. They don't have any refined flour, sugar or oil. However, they still taste like soft,...
    0 comments
    BLACK BEAN BROWNIES
    Yena Mgobhozi
    • Jan 6, 2021
    • 2 min

    BLACK BEAN BROWNIES

    A decadent and super fudgy chocolate treat that is healthy, vegan friendly and gluten free. I love brownies and so does my family. So,...
    0 comments
    VEGAN MOUSSE ICE CREAM CAKE
    Yena Mgobhozi
    • Dec 29, 2020
    • 3 min

    VEGAN MOUSSE ICE CREAM CAKE

    How better to welcome the New Year than with a boozy vegan mousse ice cream cake. Say goodbye to the past year in style, with a multi...
    0 comments
    TWO INGREDIENT WATERMELON SORBET
    Yena Mgobhozi
    • Dec 28, 2020
    • 1 min

    TWO INGREDIENT WATERMELON SORBET

    Beat the heat this summer with a cool and refreshing watermelon sorbet. This is a quick recipe that can be achieved with a few and simple...
    0 comments
    VEGAN STEAMED PUDDING
    Yena Mgobhozi
    • Dec 23, 2020
    • 2 min

    VEGAN STEAMED PUDDING

    Just because you are vegan, it doesn't mean you have to miss out on enjoying a slice of festive pudding. This vegan steamed pudding is...
    0 comments
    SUNFLOWER SEED BUTTER BISCUITS
    Yena Mgobhozi
    • Nov 17, 2020
    • 2 min

    SUNFLOWER SEED BUTTER BISCUITS

    These biscuits are gluten-free, if you use gluten-free oats flour. They are also dairy-free, grain-free and nut-free,but they taste so...
    0 comments
    HOMEMADE SUNFLOWER SEED BUTTER
    Yena Mgobhozi
    • Nov 9, 2020
    • 2 min

    HOMEMADE SUNFLOWER SEED BUTTER

    This delicious homemade sunflower seed butter recipe is made using only 4 ingredients. It is cost-efficient and works well as an...
    0 comments
    ROASTED SWEET POTATO SMOOTHIE BOWL
    Yena Mgobhozi
    • Nov 3, 2020
    • 2 min

    ROASTED SWEET POTATO SMOOTHIE BOWL

    A sweet, indulgent and creamy, but healthy smoothie bowl that is so yummy; you would think you are having dessert for breakfast....
    0 comments
    CHOCOLATE VEGAN CUPCAKES
    Yena Mgobhozi
    • Oct 12, 2020
    • 2 min

    CHOCOLATE VEGAN CUPCAKES

    These vegan chocolate cupcakes are moist, fluffy and have a delicious chocolate flavour. They are all topped with a smooth and silky...
    0 comments
    VANILLA VEGAN CUPCAKES
    Yena Mgobhozi
    • Oct 8, 2020
    • 3 min

    VANILLA VEGAN CUPCAKES

    These cupcakes taste amazing, you will not even be able to tell that they are vegan. They are super quick and easy to make. You can even...
    0 comments
    CRUSTLESS SEMOLINA MILK TART
    Yena Mgobhozi
    • Sep 28, 2020
    • 2 min

    CRUSTLESS SEMOLINA MILK TART

    Milk tart is a dessert loved by many South Africans. No wonder there are so many recipes and variations of this classic tart. To add to...
    0 comments
    GREEN PEANUT BUTTER SMOOTHIE
    Yena Mgobhozi
    • Sep 18, 2020
    • 1 min

    GREEN PEANUT BUTTER SMOOTHIE

    Happy World Peanut Day! What better way to celebrate this day, than with @edenallnatural. Together we have created a vibrant green peanut...
    0 comments
    COOKIES N CREAM PANCAKES
    Yena Mgobhozi
    • Aug 27, 2020
    • 2 min

    COOKIES N CREAM PANCAKES

    The ice cream festivities must come to an end and I am ending it off on a light note. No pun intended. Light and fluffy pancakes without...
    0 comments
    SPICED ALMOND BRITTLE BISCUITS
    Yena Mgobhozi
    • Aug 26, 2020
    • 2 min

    SPICED ALMOND BRITTLE BISCUITS

    These spiced almond brittle biscuits are so delicious, and they truly deliver in the spice department. A crunchy melt in your mouth...
    0 comments
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