Yena Mgobhozi Feb 22, 20212 minSAVOURY VEGGIE MUFFINS Thank you to Fauxmage for sending me a hamper of their dairy-free cheeses and butter. These are the products that I will be using in...
Yena Mgobhozi Feb 18, 20211 minMANGO & COCONUT FROZEN SQUARES A frozen square that taste like a tropical paradise. It's cool, refreshing and delicious. These squares are vegan and are made with 4...
Yena Mgobhozi Feb 5, 20214 minVALENTINE'S DAY RECIPES With Valentine's Day around the corner, I have compiled a list of healthy drinks, treats and meals to celebrate this romantic day. Choose...
Yena Mgobhozi Feb 1, 20211 minPEANUT BUTTER, OATS & BANANA SMOOTHIE Keep the hunger at bay with this thick and creamy peanut butter, oats & banana smoothie. It is a healthy, delicious and very quick meal...
Yena Mgobhozi Jan 28, 20212 minSANDWICH BREAKFAST COOKIES These cookies are the perfect breakfast cookies. They don't have any refined flour, sugar or oil. However, they still taste like soft,...
Yena Mgobhozi Jan 14, 20212 minPOTATO AND SPINACH CAKESThese potato and spinach cakes are perfect to make when you have some leftover mashed potatoes. They make for a great side dish or a...
Yena Mgobhozi Jan 6, 20212 minBLACK BEAN BROWNIES A decadent and super fudgy chocolate treat that is healthy, vegan friendly and gluten free. I love brownies and so does my family. So,...
Yena Mgobhozi Dec 11, 20201 minHOMEMADE TOMATO SAUCE Homemade tomato sauce is bursting with tomato flavour and spices. It is super easy to make and is totally worth making. You have not...
Yena Mgobhozi Nov 17, 20202 minSUNFLOWER SEED BUTTER BISCUITS These biscuits are gluten-free, if you use gluten-free oats flour. They are also dairy-free, grain-free and nut-free,but they taste so...
Yena Mgobhozi Nov 9, 20202 minHOMEMADE SUNFLOWER SEED BUTTERThis delicious homemade sunflower seed butter recipe is made using only 4 ingredients. It is cost-efficient and works well as an...
Yena Mgobhozi Nov 3, 20202 minROASTED SWEET POTATO SMOOTHIE BOWL A sweet, indulgent and creamy, but healthy smoothie bowl that is so yummy; you would think you are having dessert for breakfast....
Yena Mgobhozi Oct 30, 20203 minVEGAN VEGGIE QUICHE This vegan quiche is packed with veggies and has a delicious savoury pie crust, it is completely egg free, dairy free and tofu free. This...
Yena Mgobhozi Sep 28, 20202 minCRUSTLESS SEMOLINA MILK TART Milk tart is a dessert loved by many South Africans. No wonder there are so many recipes and variations of this classic tart. To add to...
Yena Mgobhozi Sep 24, 20202 minSORGHUM SOUR PORRIDGE A classic South African breakfast with a modern twist. A healthy and filling sorghum porridge, that is sweet and sour and of course super...
Yena Mgobhozi Sep 18, 20201 minGREEN PEANUT BUTTER SMOOTHIE Happy World Peanut Day! What better way to celebrate this day, than with @edenallnatural. Together we have created a vibrant green peanut...
Yena Mgobhozi Aug 27, 20202 minCOOKIES N CREAM PANCAKES The ice cream festivities must come to an end and I am ending it off on a light note. No pun intended. Light and fluffy pancakes without...
Yena Mgobhozi Aug 26, 20202 minSPICED ALMOND BRITTLE BISCUITS These spiced almond brittle biscuits are so delicious, and they truly deliver in the spice department. A crunchy melt in your mouth...
Yena Mgobhozi Aug 24, 20202 minPINEAPPLE PROTEIN SMOOTHIE Who says that ice cream is for milkshakes and cold summer desserts? Well, not me… I have created some fun, new and exciting recipes that...
Yena Mgobhozi Jul 31, 20202 minDOUBLE CHOCOLATE PEANUT BARS These no bake double chocolate peanut bars are simple and can be prepared in about 15 minutes. The perfect easy dessert, snack or cheeky...
Yena Mgobhozi Jul 17, 20202 minCOUSCOUS PORRIDGE An easy, warm and tasty breakfast couscous porridge, topped with fresh gooseberries, tangy yoghurt and crunchy mixed nuts. So, are you...