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    YOUR KITCHEN IS YOUR NEW GYM

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    LOVE BUG BERRY ICED TEA
    Yena Mgobhozi
    • Feb 8, 2021
    • 1 min

    LOVE BUG BERRY ICED TEA

    If you are looking for a Valentine's day drink to put you in the mood, this berry ice tea will do just that. I call it an iced tea, but...
    0 comments
    CAULIFLOWER ALFREDO SAUCE
    Yena Mgobhozi
    • Jan 26, 2021
    • 2 min

    CAULIFLOWER ALFREDO SAUCE

    This secretly healthy vegan cauliflower alfredo sauce is surprisingly easy to make. It is so delicious, creamy and velvety; you would...
    0 comments
    PINEAPPLE AND GINGER ICED TEA
    Yena Mgobhozi
    • Jan 22, 2021
    • 2 min

    PINEAPPLE AND GINGER ICED TEA

    A Healthy refreshing beverage that tastes amazing, is easy to prepare and most importantly is budget friendly. I love making homemade...
    0 comments
    TWO INGREDIENT WATERMELON SORBET
    Yena Mgobhozi
    • Dec 28, 2020
    • 1 min

    TWO INGREDIENT WATERMELON SORBET

    Beat the heat this summer with a cool and refreshing watermelon sorbet. This is a quick recipe that can be achieved with a few and simple...
    0 comments
    SWEET AND SOUR BEETS
    Yena Mgobhozi
    • Dec 18, 2020
    • 1 min

    SWEET AND SOUR BEETS

    Beets have a very robust and earthy flavour. It is best to balance out that rich flavour with sweet and sour notes. These beets can be a...
    0 comments
    HOMEMADE TOMATO SAUCE
    Yena Mgobhozi
    • Dec 11, 2020
    • 1 min

    HOMEMADE TOMATO SAUCE

    Homemade tomato sauce is bursting with tomato flavour and spices. It is super easy to make and is totally worth making. You have not...
    0 comments
    SUNFLOWER SEED BUTTER BISCUITS
    Yena Mgobhozi
    • Nov 17, 2020
    • 2 min

    SUNFLOWER SEED BUTTER BISCUITS

    These biscuits are gluten-free, if you use gluten-free oats flour. They are also dairy-free, grain-free and nut-free,but they taste so...
    0 comments
    HOMEMADE SUNFLOWER SEED BUTTER
    Yena Mgobhozi
    • Nov 9, 2020
    • 2 min

    HOMEMADE SUNFLOWER SEED BUTTER

    This delicious homemade sunflower seed butter recipe is made using only 4 ingredients. It is cost-efficient and works well as an...
    0 comments
    ROASTED SWEET POTATO SMOOTHIE BOWL
    Yena Mgobhozi
    • Nov 3, 2020
    • 2 min

    ROASTED SWEET POTATO SMOOTHIE BOWL

    A sweet, indulgent and creamy, but healthy smoothie bowl that is so yummy; you would think you are having dessert for breakfast....
    0 comments
    CRUSTLESS SEMOLINA MILK TART
    Yena Mgobhozi
    • Sep 28, 2020
    • 2 min

    CRUSTLESS SEMOLINA MILK TART

    Milk tart is a dessert loved by many South Africans. No wonder there are so many recipes and variations of this classic tart. To add to...
    0 comments
    SORGHUM SOUR PORRIDGE
    Yena Mgobhozi
    • Sep 24, 2020
    • 2 min

    SORGHUM SOUR PORRIDGE

    A classic South African breakfast with a modern twist. A healthy and filling sorghum porridge, that is sweet and sour and of course super...
    0 comments

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