HEALTHY VEGAN CHOCOLATE MOUSSE

This healthy vegan chocolate mousse is rich, silky and decedent. You would never know that it is healthy, vegan and guilt-free.

When was the last time you enjoyed a delicious, decedent and rich dessert without feeling somewhat guilty? Will that is all about to change, with this amazing chocolate mousse. It will blow your mind and your taste buds away.

Enjoy this yummy dessert with your mother on mother's day, as part of my two course dinner that you can preparing for your mother on her special day. This dessert is as sweet as your mother and is the perfect finish to a dinner or the perfect sweet start to her day.


To all the mothers out there Happy Mother's day, I hope you are spoiled rotten.


Healthy Vegan Chocolate Mousse


Preparation time: 10 minutes

Cooking time: 2 minutes

Serves: 3

Ingredients

¾ cup/ 180ml low fat, fat free or non-dairy milk

¼ cup/ 60ml strong coffee (cold)

2t/ 10ml vanilla essence

2T/ 30ml honey or any liquid sweetener

¼ cup/ 60ml chia seeds

¼ cup/ 60ml unsweetened cocoa powder

Pinch of salt

40g unsweetened dark chocolate


Method

1. In a medium mixing bowl combine all the ingredients except the chocolate. Whisk all the ingredients together and let it set for 5 minutes.

2. Transfer the chocolate mixture into a blender, melt chocolate and add to the blender, blend the chocolate mousse until thick and creamy.

3. Pour into serving glasses and refrigerator for 3 hours or overnight.

4. Once ready to eat, garnish with fresh mint and dark chocolate shavings.


Why not try…

Add ½ t/ 2.5ml chili flakes to make a chocolate chili mousse or zest ½ an orange to make chocolate orange mousse, go wild with different chocolate flavour combinations.

Tip…

If you are not a fan of coffee replace the coffee with milk of choice.


NUTRITION per Serving

calories 237 | cabs 33.0g | fat 10.9g | protein 6.4g


Ps: All weight loss starts in the kitchen...

Yena❤

#chocolate #dessert #mothersday #yummy #vegan #healthy

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